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Brian Siders
Brian Cameron Siders (born September 11, 1978) is an American world champion powerlifter〔http://www.born2bbig.com/brian-siders.html〕 and regular participant in the Arnold Strongman Classic. Brian is regarded as one of the strongest men to ever walk the planet, especially in press-movements.
==Career==
Brian started lifting in high school, mainly just training the bench press and upper body.〔http://www.born2bbig.com/brian-siders.html〕 Brian started focusing on squatting and deadlifting in the winter of 1997, and started doing full powerlifting meets in 1998.〔http://www.born2bbig.com/brian-siders.html〕 Brian trains 6–7 days per week and up to 4 hours at a time at his gym he built at his home.〔http://www.born2bbig.com/brian-siders.html〕 Brian has set several powerlifting world records, including a world record total of 2,452 lbs. at the 2004 USAPL Senior National Championships,〔http://www.born2bbig.com/brian-siders.html〕 and another world record total of 2,529 lbs. at the 2004 IPF World Championships.〔http://www.born2bbig.com/brian-siders.html〕 Brian held the IPF world record in the bench press of 775.5 lbs.(352.5 kg), and total(squat, bench press and deadlift) of 2,596 lbs.(1,180 kg) in the +125 kg(super heavyweight) weight class.〔http://www.powerlifting-ipf.com/Records.44.0.html〕
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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